Low-Moderate Intensity
Your 7 day schedule
We recommend creating a bookmark for this page while you are doing the challenge, so you can easily find your place again!
, 
27min
Monday 29th
, 
18min
Tuesday 30th
, 19min
Pre & Postnatal suitable
Wednesday 1st
Walk + Stretch
Thursday 2nd
29min
Friday 3rd
, 14min
Saturday 4th
Walk + Stretch
Sunday 5th
Looking for something else?
Explore our other collections:
