pilatesFIT Online
pFIT Core
A collection of full-body, low-impact workouts aiming to build Strength, flexibility and Tone.
Workout length
Targeted Area
, 
39min
, 
32min
, , 
36min
, 34min
, 25min
Postnatal suitable
, 33min
, 
31min
Pre & Postnatal suitable
, 26min
Pre & Postnatal suitable
, , 27min
, 24min
30min
27min
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