Reformer / max 6 clients (45mins)
Whether you are brand new or a regular pFIT goer, this is for you!
Based off our signature pilatesFIT method, This is an entire body workout that will challenge you physically and mentally as you improve strength, tone & flexibility on and off the Reformer.
Progressions and regressions are given throughout and as you feel more confident moving on the Reformer, begin to flow movements and transition with minimal rest for that extra challenge. Once you feel confident with moving around on the Reformer, we highly recommend stepping into pFIT Method.
Please contact us BEFORE booking in if you are someone with an injury as an initial private session may need to be had prior to beginning our group classes.