pilatesFIT Online Library
Weekly Planners
Need some inspiration or guidance to keep you on track?
Choose one of TWO new weekly schedules every week – just pick your intensity and follow along.
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Our collection
Explore the collection or search a keyword to find a workout to suit exactly what you feel like doing.
Weekly Planners
Programs
Challenges
Welcome | Form
Under 20 minutes
Targeted workouts
pFIT Core
pFIT Method
pFIT Pace
Stretch
Light Workouts
pFIT Reformer
Welcome | Form
Short demos focused on technique
Under 20 minutes
Short & Sharp
Targeted workouts
Specific areas of the body
Challenges
Programs
Weekly Planners
Monday to Sunday schedule
pFIT Core
Full body low impact
pFIT Method
Full body high energy
pFIT Pace
Full body heavier weights
Stretch
Slow things down with one of our Stretch sessions
Light Workouts
Pre & Postnatal suitable
pFIT Reformer
Latest workouts:
