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pilatesFIT Online Library

Our collection

Explore the collection to find the perfect workout for you, when you want, where you want.

Welcome

Form

Short targeted workouts

pFIT Core

pFIT Method

Stretch

Pre & Postnatal

Challenges

Weekly Planners

Our Workout Collection

Explore the collection to find the perfect workout for you, when you want, where you want.

pilatesFIT signage

Welcome

Getting started with pFIT Online

A person being assisted to use pilates gliding discs

Form

Short demos focused on technique

Pilates stretch using the roller

Short Targeted Workouts

Library of mini workouts

A woman doing a pilates core workout

pFIT Core

Full body low impact

A woman using a weighted band doing leg lifts in a pilates workout

pFIT Method

Full body high energy

A pregnant woman using weights doing a pilates workout

Stretch

Slow things down with one of our Stretch sessions

A pregnant woman using weights doing a pilates workout

Pre & Postnatal

Light workouts for mama

A cropped picture of a woman doing a squat in a pilates studio

Challenges

Keep accountable with each day’s workout ready

A cropped picture of a woman doing a squat in a pilates studio

Weekly Planners

Monday to Sunday Schedule

Latest workouts: