pilatesFIT Online
Welcome to our online workout videos
Explore the collection to find the perfect workout for you, when you want, where you want.
If you are joining a pFIT Challenge, your daily workout is available for 24hours and you will also have access to all short targeted sessions.
You will need a passcode to view them, so please get in touch with us directly if you’d like to join in!
Welcome
pilatesFIT Revive challenge Info
Revive Challenge Intro
A little note from Chelsea
Todays workout
Your daily workout is available for 24hours before the next one will be up and the current one will be gone.
Challenge Workout
Day 1
Short targeted workouts
Focus on particular muscle groups for a quick tone and burn – These are available throughout the challenge
5min Cardio
Do it once or repeat it
5min Arms
Grab a band or hand weights
10min Swissball Abs
Intermediate/Advanced
Quick Clam Series
7mins of Glutes – Great warm up
15min Abs
Core Blast
10 min Abs with the Ball
Don’t have a ball? Just leave it out
10min Abs 2
Let it burn
10min Arms
Grab a band or hand weights
10min Butt workout
Simple but effective
15min Lower Body
Butt & Legs