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pilatesfit_boutique

52 1

…..🙃✨

Motivation really isn’t there everyday but if you show up for yourself to do your studio, gym or at home sessions - in weeks to come, you’ll be feeling completely different and it’ll be so worth it.

Start in a way that’s realistic for you.
Add extra when you can commit to more
Learn the difference between needing to rest and being lazy and pull yourself up on it x
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#motivation #disapline #workoutforyou #lookafteryourself

pilatesfit_boutique

51 3

1 ball / 6 moves / 10 Reps x 3 (add some ankle weights🙃)
It’s all you need to build a nice little 🔥 on your peach + bonus that you work the abs and upper body too 🫶🏼

Short Mat workouts with minimal equipment are the perfect way to move over the upcoming holiday season so keep your eyes peeled for what we have in store for our online community✨

Vid is sped up*
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#athomeworkouts #pilatesinstructor #pilatesFIT #workoutathome #holidayworkout #pilatesonline

pilatesfit_boutique

29 1

If you are wondering if you can get the same feels from an at home Mat class as what you can get in a studio - Yes, Yes you can and you’ll love it🤭🔥🙈

Signup before the 27th November and get 20% off all online subscriptions using code: BLACK20
That brings it down to $24 a month (less than $1 a day) or $200 a year (less than .55c a day) + you get a complimentary At home pack.

You can also get 20% off gifted online subscriptions via the SHOP x
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#PilatesAtHome #OnlinePilates #VirtualWorkouts #PilatesJourney #CoreStrength #MindfulMovement #HomeFitness #PilatesEveryday #MatPilates #DigitalWorkouts #FlexibilityFlow #PilatesCommunity #BodyMindConnection #OnlineFitness #StayActive #PilatesInspiration

pilatesfit_boutique

14 0

✨20% OFF SHOP & pilatesFIT Online memberships ✨

Includes Equipment, Tees, Socks, already reduced items and Online memberships

Enter code: BLACK20 at checkout

4 days only / 24th - 27th November

*Excludes Studio class packs & Studio gift cards

- Online memberships - Yes you are welcome to change your account to this pricing and You can upgrade from your monthly to yearly☺️
Any issues sorting it, please email online@pilatesfitboutique.co.nz and Cheyne will help you out

https://pilatesfitboutique.co.nz/shop/

pilatesfit_boutique

28 0

What’s the best thing about a morning workout ~ The fact it makes you feel so good before life/work commitments have fully started for the day🔥💪🏼

Good tunes, great workout, fun vibes x
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#pilatesFIT #auckland #hobsonvillepoint #aucklandcity #reformerpilates #pilatesfitness

pilatesfit_boutique

39 0

Todays team (minus Soph) catch up was me putting the girls through their paces 🔥🥵
You bet I didn’t go easy on them! F*k I love them 🫶🏼

We are on the hunt for REFORMER &/or MAT Instructors to join our squad, so if this is a little bit of you, flick us an email studio@pilatesfitboutique.co.nz ✨

pilatesfit_boutique

52 0

I don’t care what anyone says —— The long band is a wonderful😈 at home piece of equipment that can be used to create so much 🔥🔥 in your workouts 🫶🏼

📍Save this and give it a go. Aim for either 10-12 slow reps & repeat if you want to challenge to the point of ☠️

Our 2m black bands are available via the SHOP on our website and also in the STUDIO from Wednesday 25/10
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#athomeworkout #longbandworkout #pilatesFIT #pilatesathome #lskd #pilatesinspiration #workoutinspiration

pilatesfit_boutique

36 2

Wednesday nights 5.30pm with me (Chels) are now packing even more punch🔥🔥 pFIT Method + Pace combined

She’s a special one ~ Reformer + Weights + TRX 🥵💪🏼

pilatesfit_boutique

33 0

Short, Targeted, You choose the intensity ~ Perfect little Friday session for our pFIT Online members doing the PUMP IT UP challenge 🍑🔥

Aim for heavy bands & one weight (4kg + *cough go more*)
This will be coming to the under 20minute section of the library over the coming weeks x
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#lowerbodyworkout #athomeworkout #gluteworkout #lululemon #onlineworkout #workoutathome

pilatesfit_boutique

53 2

You do not need to be able to split yourself in half to get the most out of these and also, the right spring can help support you🤸🏻‍♀️✨

The benefits of stretching are endless so press SAVE & next time you’re on a Reformer, give these a go.
In the studio and these don’t quite work for you? Ask your instructor for alternatives so you can make the most of those few minutes before class starts so you can be feeling all 🐛 like 🤭
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#reformer #reformerpilates #reformerstretch #pilatesinstructor #pilatesstretch #dynamicstretching

pilatesfit_boutique

39 9

The start of a wonderful relationship between you & I 🫶🏼
Day 1 of 21 ✨ PUMP IT UP
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#athomeworkout #athomefitness #workoutathome #workoutchallenge #fitnessathome

pilatesfit_boutique

52 2

Do the things you say you are going to do🔥💪🏼🍃✨

A good reminder before we start a new week and a new online challenge 🫶🏼
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#pilatesinstructor #healthylifestyle #healthyhabits #dailyhabits #dailyquotes #balancedlifestyle #fitnessjourney #motivation #healthandwellness #pilatesfitness #newweekmotivation #athomeworkouts #dailyquotes

pilatesfit_boutique

63 2

📣 PSA ~ We start in TWO DAYS 💻🎧💪🏼🔥

Not already a pFIT Online member? Sign up & get 7 days FREE
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#pilatesFIT #pilatesFITOnline #workoutchallenge #athomeworkouts #athomefitness

pilatesfit_boutique

57 2

I feel like there’s a little something special about filling a room with Mats ready for a workout - Maybe it’s because Mat pilates was how this whole story began and it reminds me of how far it’s come OR maybe I just love the energy that a full room brings✨🎶
(Both sound right though🤩)

#moreofthisplease
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#matpilates #pilateslovers #pilatesinstructor #pilatesinspiration #auckland #aucklandcity #hobsonvillepoint #pilatesFIT #pilatesfitness

pilatesfit_boutique

19 0

Want to give pFIT Online a go but you don’t have any equipment or are traveling and want to be able to keep moving…… We have lots of NO EQUIPMENT workouts you can enjoy🍑🔥💪🏼🧘🏼‍♀️

Each session has little symbols next to them to show what equipment you may want or need to use, so look out for the ones without any.

Just over here constantly trying to make the user experience better x
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#noequipmentworkout #athomeworkouts #onlineworkouts #pilatesFIT #pilatesfitness

pilatesfit_boutique

44 4

A fresh pair of grip socks is the perfect motivation to get yourself on either the Reformer or Mat for a pilates session🖤🪩 Its kind of like new activewear feels *in our opinion🤭*
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#gripsocks #pilatesFIT #nzsmallbusiness #reformerpilates

pilatesfit_boutique

36 0

Oh the things we will do 🔥🫶🏼
Long band + Dumbbells = Absolutely wonderful time 😅

Can confirm, Ive questioned myself while filming some of these sessions😂😂
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#athomeworkouts #pilatesFIT #pilateschallenge #ondemandworkouts #pilatesfitness

pilatesfit_boutique

74 1

Take a little look into a DITL of Emily ✨

As a Mum, Wife & Instructor at pilatesFIT, Em is one busy lady juggling personal, family & work life 🦹🏻‍♀️ Her kids think she comes to work to dance and sing🤣 which they aren’t entirely wrong lol

3 of her non negotiables
~ Making her bed in the morning
~ Hot drink
~ Walk / Movement

pilatesfit_boutique

36 0

MONDAY 09.10.23
21 days / 15 new pilatesFIT workouts
🔥💪🏼🏠💻😅

PUMP IT UP is our next 21 day challenge, bringing a little more of what we do in the studio to you at home.

Based off our studio pFIT Pace & Pace light sessions, we will be working the entire body through low impact, deep burning, strength building exercises. This challenge is about getting comfortable to push your weights a little more and using your at home packs to show you how to build maximum results over time. With minimal cardio and sessions programmed to keep it simple but effective, you will be seeing lots of what you already know but in a slightly different format.

I can not wait to share with you another challenge x

Register now via the link in our bio
Correction* code is valid until WEDNESDAY 11th October
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#pilatesFIT #pilatesathome #onlineworkouts #onlinechallenge #pilatesfitness

pilatesfit_boutique

33 2

On the schedules this coming week ~ Method .71
🎧💻
Used to doing pFIT Core? Turn your sound on to hear a very quick explanation about what you’re in for with Method.

Using hand weights (and optional bands / ankle weights) this is a full body workout with progression & regressions throughout🍑🔥
If you are needing a sign to try this level session - This is it x
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#athomeworkouts #pilatesathome #pilatesfit #pilatesinstructor #lskd #pilatesworkout

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1/3 Boundary Road,
Hobsonville Point, Auckland
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online@pilatesfitboutique.co.nz

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