pilatesFIT Online
Targeted Workouts
Feel like working a specific area of the body? Take your pick!

Light Full body 2
27min
Postpartum suitable

Bye Lower body
28min

Light Full body
26min
Pre & Postnatal suitable

‘Chill’ Upper & Abs
27min
Postpartum suitable

Get the heart rate up & work the Abs
36min

Full Body Blast & Stretch
37min

Lowerbody focus & Stretch
34min

Cardio & Abs
32min

Arms & Abs
28min

Abs & Stretch
29min

Cardio, Abs & Stretch
27min

Lower Body & Stretch
22min
Pre & Postnatal suitable
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