4 week program week 2 Archives - pilatesFIT BOUTIQUE

Monday

Basic roll back (5min) + Basic Abs (7min) Sorry, you need to log in to access this content. Don't have an account? Create one...

REST or WALK Sorry, you need to log in to access this content. Don't have an account? Create one...

Upper body with Band (13min) Sorry, you need to log in to access this content. Don't have an account? Create one...

REST | WALK or Plank strength (6min) Sorry, you need to log in to access this content. Don't have an account? Create one...

Long Band Stretch (18min) Sorry, you need to log in to access this content. Don't have an account? Create one...

pFIT Core .63 (24min) Sorry, you need to log in to access this content. Don't have an account? Create one...