It’s Bum & Leg day
30min Sorry, you need to log in to access this content. Don't have an account? Create one...
Move for you Sweat & Stretch
21min Sorry, you need to log in to access this content. Don't have an account? Create one...
Loop band & Lower body
21min Sorry, you need to log in to access this content. Don't have an account? Create one...
The lower body show
21min Pre & Postnatal suitable Sorry, you need to log in to access this content. Don't have an account? Create one...
Low impact Lower body
28min Sorry, you need to log in to access this content. Don't have an account? Create one...Need some Music?
We recommend playing music via the Spotify app separately so you can control the sound level.