Double your band – Bum & Arms
14min Sorry, you need to log in to access this content. Don't have an account? Create one...
Stretch & Relax
14min Sorry, you need to log in to access this content. Don't have an account? Create one...
Short sharp Ab’s with ball
11min Sorry, you need to log in to access this content. Don't have an account? Create one...
WALK &/or CARDIO
9mins to get the heart rate up 9min Sorry, you need to log in to access this content. Don't have an account? Create one...
Express Arm’s with long band
10min Sorry, you need to log in to access this content. Don't have an account? Create one...Need some Music?
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