Press Play Challenge
10-40 minutes per day
The PRESS PLAY challenge will get you moving with intention, increase your energy levels and create those all over body good feels right from the comfort of home.
Using your at home packs &/or hand weights or whatever else you would like to use to challenge further, we will work through a mix or low and (short) higher intensity workouts.
Don’t over think it, start the challenge now and join me for another round of fun (and/or torture)
We recommend creating a bookmark for this page while you are doing the challenge, so you can easily find your place again!