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pilatesFIT Online

Arms & Abs with Soph

21min

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7 Comments

  1. So good Soph! I loved that! Thanks for that awesome little workout and bringing the smiles and feel-good vibes along with it 🙂

    • Thanks Sophie! I was nervous as I did Laken’s studio class this morning but thankfully your classes were very different and worked different areas. It was really fun to end the day with your class. You know Chels is gonna delegate online classes to you more now cos you’re so good at it!! Haha xx

    • She did great, right?!

  2. That was a goodie – thanks Sophie!

  3. Really enjoyed this! Thanks Sophie 🙂

    • Im glad! So nice to have her taking a session for you all

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