fbpx

pilatesFIT Online

Make it Flow (stretch & strength)

20min

Sorry, you need to log in to access this content.
Don't have an account?  Create one here.

Need some Music?

CLICK HERE FOR OUR PLAYLISTS

We recommend playing music via the Spotify app separately so you can control the sound level.

2 Comments

  1. this was the perfect flow… i am recovering from sickness and it was perfect to get the blood flowing and do some movement to ease in .

Submit a Comment