Full-body stretch
18min
pilatesFIT Online
pFIT Pace .7
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We recommend playing music via the Spotify app separately so you can control the sound level.
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18min
15min
46min
37min
Did this one as my Monday! Such a great leg burn! Plus did it with a friend- great to experience the pain together! Loved this challenge SO much
Another killer goodie with the sliders and weights 😅 Definitely wide awake for the day lol! So great!