pilatesFIT Online

Day 3 – STRETCH

Im happy you're here
(10min)
Long band

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Jenna Clark on July 5, 2023 at 3:24 pm

This was a great stretch – going to add something else to this one today now i’m warmed up!
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Mareli Ferreira on July 5, 2023 at 6:02 pm

This is perfect after a long day to unwind and relax…or to help get rid of tight hip flexors! 😀
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Kylee Horsford on July 5, 2023 at 7:33 pm

The little adjustments make a big difference in waking up my muscles!!
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