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pilatesFIT Online

Stretch

Slow things down with one of our Stretch sessions

Equipment key
U

Workout length

  • All
  • 30 - 45mins
  • 20 - 30mins
  • Under 20mins

Targeted Area

  • All
  • Lower Body
  • Upper Body
  • Abs
  • Full Body

Intensity

  • All
  • Cardio
  • Burn
  • Chill

Equipment

  • All
  • Loop band
  • Long band
  • Hand weights
  • Sliders
  • Ball
Go to Lower body active stretch

Go to Lower body active stretch

9min
Recovery Stretch

Recovery Stretch

(25min)
I’m happy you’re here

I’m happy you’re here

(10min)
Your perfect before & after Stretch

Your perfect before & after Stretch

(11min)
Thank me later

Thank me later

foam roller
12min
Stretch & Relax

Stretch & Relax

By Chelsea
14min
Breathe in, breathe out

Breathe in, breathe out

By Chelsea
15min
Make it Flow (stretch & strength)

Make it Flow (stretch & strength)

By Chelsea
20min
Your must do Foam roller stretches

Your must do Foam roller stretches

foam roller
14min
Let’s take a Stretch & breather

Let’s take a Stretch & breather

By Chelsea
16min
Stretch & Stability

Stretch & Stability

By Chelsea
15min
Full body Stretch Flow

Full body Stretch Flow

17min
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1/3 Boundary Road,
Hobsonville Point, Auckland
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