Light weight Arms & Stretch
16min
Pre & Postnatal suitable
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16min
Pre & Postnatal suitable
31min
Pre & Postnatal suitable
26min
Pre & Postnatal suitable
34min
Wonderful….. what a way to start the day
Gosh that was challenging, thanks for the burn!
You are most welcome! I go back to this one time and time again x
I loved this. simple movements but really effective. wow so good