Light weight Arms & Stretch
16min
Pre & Postnatal suitable
You must be logged in to post a comment.
16min
Pre & Postnatal suitable
31min
Pre & Postnatal suitable
26min
Pre & Postnatal suitable
34min
Second time doing this and it was no easier!! But so good!
Soooo hard! Came back to do this with heavier weights and died shaking. F**********k All I could hear you say is …you can do hard things! 😆🙄😆😅 ur the best trainer!!
Haha You CAN do hard things x
Holy i normally lift heavier but 6kgs was plenty for me , that stacking was awesome. My 1st time with you as left previous trainer , alot faster transitioning but was great, arms were shaking. Looking forward to tomorrow to see what that’s like. Thanks Chelsea
Aw I love this Nikki. Nice work! Let me know if I can help in any way x