Light weight Arms & Stretch
16min
Pre & Postnatal suitable
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16min
Pre & Postnatal suitable
31min
Pre & Postnatal suitable
26min
Pre & Postnatal suitable
34min
Holy moly I’m gonna have buns of steel now!
One of my faves for a mini workout if you are short on time or want to do it before or after an ab session
Short, sharp and such a good burn!!