pilatesFIT Online

Workout 4

32min

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We recommend playing music via the Spotify app separately so you can control the sound level.

Kellie Brown on January 23, 2025 at 10:58 am

Another awesome session, really loved the lower body section!
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Kirstie Shen on January 25, 2025 at 7:36 am

Beautiful Chook. Love waking up and doing this and being more mindful. (Think ill steal that word for me this year. Being mindful in everything 😊) Also, my husband was cracking up overhearing your funny swearing *fuckety fuck….* 😆😆 Bring on next week! 😎
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- Chelsea on February 14, 2025 at 6:42 pm
  
  HAHA! Talking to myself is interesting.
  Such a good thing to focus on this year x
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