We recommend playing music via the Spotify app separately so you can control the sound level.
5 Comments
Kirstie Shen
on January 20, 2025 at 6:54 am
Yay! First tick on the tracker done. Now the mindful challenge for me is to tick off the rest while I’m directing a conference. Best way to start the day. Thanks Chook. X
Yay! First tick on the tracker done. Now the mindful challenge for me is to tick off the rest while I’m directing a conference. Best way to start the day. Thanks Chook. X
Loved this session! So good!
Fab class! So appreciated the options and the “stop cheating” haha. Thank you!
Haha I see you x
Awesome 40min burst!!