book in studio

Login

pilatesFIT Online

STRENGTH – Upper (Bi & Tricep focus)

38min

Sorry, you need to log in to access this content.
Don't have an account?  Create one here.

Need some Music?

CLICK HERE FOR OUR PLAYLISTS

We recommend playing music via the Spotify app separately so you can control the sound level.

2 Comments

  1. Mareli Ferreira on June 3, 2026 at 5:50 pm

    Got a mean arm pump after this 😀 Loved it!

    • Chelsea on June 5, 2026 at 11:53 am

      HAHA I love a good arm pump!

Submit a Comment

There are more workouts waiting for you!