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pilatesFIT Online

Go to upper body warm up + That slow upper body

10min + 23min

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3 Comments

  1. Loved this one – great full body! I’m dead, but its great 🤍

  2. Missed the studio this morning but this was so great to wake up with this especially while it’s raining outside.

  3. This was so good! Loved the stretch at the end.

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