pilatesFIT Online

Quads, hips and hammies Stretch

18min

Sorry, you need to log in to access this content.
Don't have an account? Create one here.

We recommend playing music via the Spotify app separately so you can control the sound level.

Katie McGregor on November 18, 2025 at 1:02 pm

I loved this so much. will def rotate it in more often
Log in to Reply
- Chelsea on December 3, 2025 at 7:25 pm
  
  Its such a good one to keep coming back to. It is used ALOT in classes in the studio
  Log in to Reply
Mitchell Kate on January 2, 2026 at 12:55 pm

oh yay i loved this.. thanks Chelsea great to have a new stretch session
Log in to Reply
livvie cox on February 8, 2026 at 7:54 pm

This felt soooo damn goood x
Log in to Reply