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pilatesFIT Online Library

Weekly Planners

Need some inspiration or guidance to keep you on track?
Choose one of TWO new weekly schedules every week – just pick your intensity and follow along.

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Our collection

Explore the collection or search a keyword to find a workout to suit exactly what you feel like doing.

Weekly Planners

Programs

Challenges

Welcome | Form

Under 20 minutes

Targeted workouts

pFIT Core

pFIT Method

pFIT Pace

Stretch

Light Workouts

pFIT Reformer

Welcome | Form

Short demos focused on technique

Under 20 minutes

Short & Sharp

Targeted workouts

Specific areas of the body

Challenges

Programs

Weekly Planners

Monday to Sunday schedule

pFIT Core

Full body low impact

pFIT Method

Full body high energy

pFIT Pace

Full body heavier weights

Stretch

Slow things down with one of our Stretch sessions

Light Workouts

Pre & Postnatal suitable

pFIT Reformer