Abs & slide
14min
pilatesFIT Online
pFIT Method .89
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We recommend playing music via the Spotify app separately so you can control the sound level.
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Love to know what size ball you recommend?
Thanks!
Hello x Its completely up to you and what you prefer. I myself and in the studio, use a mix of the sizes. Sorry I know thats not a huge amount of help but the sizing I feel like is more personal preference.