What tunes do you have on repeat? Do you have a Spotify playlist that is your go-to? <\/strong><\/p>\n\n\n\nMegan: I honestly listen to a little bit of everything, most of the songs I listen to on repeat are ones we have on our studio playlists (or I hear on Tik Tok) and I get obsessed with them for a few weeks at a time! Right now I keep listening to Sweet Disposition by The Temper Trap, oldie but a goodie.<\/p>\n<\/div>\n<\/div>\n\n\n\n
When you aren\u2019t training, what exercise do you do yourself?<\/strong><\/p>\n\n\n\nMegan: I try to get out daily for a walk, get in a couple of sessions for myself at the studio and do 2-3 days a week at the gym either boxing for cardio or doing some heavier weights to build my strength.<\/p>\n\n\n\n
Tell us something interesting about yourself that we might not know.<\/strong><\/p>\n\n\n\nMegan: Usually my answer to this question is \u201cI\u2019m a pilates instructor\u201d! But since I can\u2019t really use that example here, something you might not know about me is that I absolutely love reading and usually read 1-2 books a week.
Girl, Woman, Other – Bernadine Evaristo<\/li> Station Eleven – Emily St. John Mandel<\/li> Normal People – Sally Rooney. <\/li><\/ul>\n\n\n\nFavourite food?<\/strong><\/p>\n\n\n\nMegan: Anything Italian \u2013 yum! <\/p>\n\n\n\n
The best way to unwind? <\/strong><\/p>\n\n\n\nMegan: I love sitting down with a good book and a cup of tea.<\/p>\n\n\n\n
If you weren’t teaching pilates what would you be doing?<\/strong><\/p>\n\n\n\nMegan: My day job is an office job, so probably that! Teaching Pilates has been such a great change up from the 9-5 and gives me so much energy \u2013 I always look forward to my teaching days.<\/p>\n\n\n\n
Your top tip<\/strong> (can be to do with exercise, nutrition or mindset)<\/strong><\/p>\n\n\n\nMegan: Listen to your body and be kind to yourself \u2013 our needs and energy levels change from day to day, some days are for high intensity work outs and other days are for walks and stretching. Take what you need and leave what you don\u2019t!<\/p>\n\n\n\n
Why should people choose to train with you?<\/strong><\/p>\n\n\n\nMegan: I can promise a good pilates burn and even the shakes if you catch me on the right day, and I always aim to bring great energy and a bit of light-hearted fun to the sessions I teach.<\/p>\n\n\n\n<\/p>\n\n\n\n
This or That:<\/h2>\n\n\n\n <\/p>\n\n\n\n
mat or reformer – reformer<\/p>\n\n\n\n
coffee or tea – coffee <\/p>\n\n\n\n
Tik tok or instagram – Tik Tok <\/p>\n\n\n\n
method or core – method <\/p>\n\n\n\n
bands or weights – bands <\/p>\n\n\n\n
glutes or legs? – glutes <\/p>\n\n\n\n
r&b or pop? pop<\/p>\n\n\n\n
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To train with Megan check out our timetable here<\/a> or the Mindbody App.<\/p>\n","protected":false},"excerpt":{"rendered":"We are a tight-knit team of experienced pilates trainers whose calibre is world-class. Be prepared to see your mind, body and spirit transform for the better after just a few sessions with us. Our next trainer is no exception, the lovely Megan Corry started with us as a client and is now an instructor –\u00a0 […]<\/p>\n","protected":false},"author":1020,"featured_media":11118,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[88],"tags":[],"length":[],"intensity":[],"targeted_area":[],"equipment":[],"class_list":["post-11109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t