{"id":10702,"date":"2022-09-15T09:00:00","date_gmt":"2022-09-14T21:00:00","guid":{"rendered":"https:\/\/pilatesfitboutique.co.nz\/?p=10702"},"modified":"2022-09-18T20:18:20","modified_gmt":"2022-09-18T08:18:20","slug":"chelseas-favourite-walks-around-auckland","status":"publish","type":"post","link":"https:\/\/pilatesfitboutique.co.nz\/?p=10702","title":{"rendered":"Chelsea&#8217;s favourite walks around Auckland"},"content":{"rendered":"\n<ul class=\"wp-block-social-links has-normal-icon-size has-icon-color is-style-logos-only is-content-justification-right is-layout-flex wp-container-core-social-links-is-layout-89b4c9e9 wp-block-social-links-is-layout-flex\"><li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-instagram has-white-color wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/pilatesfit_boutique\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li>\n\n<li style=\"color:#ffffff\" class=\"wp-social-link wp-social-link-youtube has-white-color wp-block-social-link\"><a href=\"https:\/\/www.youtube.com\/@pilatesfitonline\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With Spring finally here, more daylight hours and the weather improving it&#8217;s a fantastic time to get outdoors. Going for a long walk is one of my go-to ways to destress and keep active so I try and incorporate it into my daily routine when I can. Walking is great for complementing anaerobic exercises such as pilates.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are a few of my favourite walks and some of my top tips for getting the most out of your walks.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>The Domain around the museum<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The grounds around the domain are stunning no matter the season.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"10932\" src=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-4-1-768x1024.jpg\" alt=\"Auckland Domain\" class=\"wp-image-10932\" srcset=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-4-1-768x1024.jpg 768w, https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-4-1-480x640.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"10933\" src=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-6-1-768x1024.jpg\" alt=\"Auckland Domain Museum\" class=\"wp-image-10933\" srcset=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-6-1-768x1024.jpg 768w, https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-6-1-480x640.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"10934\" src=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-2-1-768x1024.jpg\" alt=\"Auckland Domain\" class=\"wp-image-10934\" srcset=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-2-1-768x1024.jpg 768w, https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-2-1-480x640.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Devonport<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nothing beats walking around this picturesque historic seaside town, I love this 7.5km walk around the harbour and up north head<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"603\" src=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-3.jpg\" alt=\"Devonport\" class=\"wp-image-10935\" srcset=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-3.jpg 900w, https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-3-480x322.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 900px, 100vw\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Hobsonville Point<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just on our doorstep and still one of my all time favourite walks by the water. There is such a cool vibe when the weather is good and the markets are on as well.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2022\/09\/Blog-VisualsArtboard-1-copy-8-1.jpg\" alt=\"Hobsonville Point Boardwalk\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Mission Bay<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What could be better than a beautiful scenic walk along the waterfront? Added perks are that this is super flat and you can choose to go for a dip in the ocean if you are brave and fancy cold immersion therapy or go to a cafe for a coffee or smoothie afterwards.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Mt Eden<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a great challenge and worth the battle up the incline as the view of the city from the top is incredible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">My top tips to get the most out of your walks:<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Make sure you stay hydrated: Pack a good leakproof water bottle. Even better if you have one that keeps your water cold.<\/li><li>Wear your apple watch to count your steps and track your heart rate &#8211; If thats your thing.<\/li><li>Invest in good footwear and socks and save your feet from blisters &#8211; my favourites are my Nike Frees or Metcons. Although Metcons are a training shoe, I have found mine so good for walking.<\/li><li>Wear layers, such as a light raincoat and SPF as the weather this time of year is so changeable.<\/li><li>A good tip for everyday is to park your car further away to increase your steps incrementally.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">What are your favourite walks?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why do you love walking?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chels x<\/p>\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Leave a Reply <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F10702#respond\" style=\"display:none;\">Cancel reply<\/a><\/small><\/h3><p class=\"must-log-in\">You must be <a href=\"https:\/\/pilatesfitboutique.co.nz\/?page_id=3747&#038;redirect_to=https%3A%2F%2Fpilatesfitboutique.co.nz%2F%3Fp%3D10702\">logged in<\/a> to post a comment.<\/p>\t<\/div><!-- #respond -->\n\t","protected":false},"excerpt":{"rendered":"<p>With Spring finally here, more daylight hours and the weather improving it&#8217;s a fantastic time to get outdoors. Going for a long walk is one of my go-to ways to destress and keep active so I try and incorporate it into my daily routine when I can. Walking is great for complementing anaerobic exercises such [&hellip;]<\/p>\n","protected":false},"author":1020,"featured_media":10947,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[85],"tags":[],"length":[],"intensity":[],"targeted_area":[],"equipment":[],"class_list":["post-10702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"With Spring finally here, more daylight hours and the weather improving it&#039;s a fantastic time to get outdoors. 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