{"id":229798,"date":"2023-12-23T16:55:08","date_gmt":"2023-12-23T03:55:08","guid":{"rendered":"https:\/\/pilatesfitboutique.co.nz\/?page_id=229798"},"modified":"2024-07-09T13:10:05","modified_gmt":"2024-07-09T01:10:05","slug":"holiday-series","status":"publish","type":"page","link":"https:\/\/pilatesfitboutique.co.nz\/?page_id=229798","title":{"rendered":"Holiday Series"},"content":{"rendered":"

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pilatesFIT Online<\/h1>\n

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Holiday Series<\/h2>\n

Looking after yourself while on holiday is just as important as any other day. Reduce the length of your workouts, keep them light or take a few extra rest days but don’t forget how good keeping active feels.<\/p>\n

Here you will see I have put together a selection of my favourite no equipment or at home pack workouts, ready for you whenever you need.<\/p>\n

YOU WILL NEED: A Mat (or towel) and an At home pack<\/strong><\/p>\n

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Looking for something else?<\/h3>\n

Explore our other collections:<\/p>\n

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pilatesFIT OnlineHoliday Series Looking after yourself while on holiday is just as important as any other day. Reduce the length of your workouts, keep them light or take a few extra rest days but don’t forget how good keeping active feels. Here you will see I have put together a selection of my favourite no […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":226682,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-229798","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t