{"id":226682,"date":"2023-04-05T15:07:50","date_gmt":"2023-04-05T03:07:50","guid":{"rendered":"https:\/\/pilatesfitboutique.co.nz\/?page_id=226682"},"modified":"2024-07-31T22:14:37","modified_gmt":"2024-07-31T10:14:37","slug":"programs","status":"publish","type":"page","link":"https:\/\/pilatesfitboutique.co.nz\/?page_id=226682","title":{"rendered":"Programs"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” background_color=”#000000″ background_image=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/04\/pilatesFIT_Website-Update_April-23pilatesFIT_Header_programs.jpg” background_position=”top_center” background_vertical_offset=”35%” height=”450px” height_tablet=”290px” height_phone=”200px” height_last_edited=”on|phone” custom_padding=”||0px|||” animation_delay=”150ms” custom_css_after=”background-color: rgba(0, 0, 0, 0.6); || content: %22%22; || height: 100%;|| width: 100%;|| position: absolute; || left: 0;|| top: 0;” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”280px|20px|0px|20px|false|true” custom_padding_tablet=”170px|20px|0px|20px|false|true” custom_padding_phone=”100px||||false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”_initial” global_colors_info=”{}”]<\/p>\n

pilatesFIT Online<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”section” _builder_version=”4.16″ background_color=”#000000″ custom_padding=”100px||100px||true|” custom_padding_tablet=”30px||30px||true|false” custom_padding_phone=”20px||20px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”100%” custom_padding=”||45px|||” border_width_bottom=”1px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Programs<\/h2>\n

Choose your Program and set yourself a goal to complete it.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” disabled=”on”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/12\/pFIT-Holiday-SeriesProgram-Tile.jpg” title_text=”pFIT Holiday SeriesProgram Tile” align=”center” _builder_version=”4.23.1″ _module_preset=”default” width=”100%” max_width=”100%” max_height=”1000px” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23.2″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

At Home Pack | No equipment<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.2″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

15 workouts<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyOTc5OCJ9fQ==@” button_text=”GET started” button_alignment=”center” _builder_version=”4.23.2″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/05\/pFIT_Program-TilesFor-You-Program-Tile.jpg” title_text=”pFIT_Program TilesFor You Program Tile” align=”center” _builder_version=”4.21.0″ _module_preset=”default” width=”100%” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

For YOU<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

4 Weeks | 12 Workouts<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNjY5NSJ9fQ==@” button_text=”Get Started” button_alignment=”center” _builder_version=”4.23.2″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” disabled=”on”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/05\/pFIT_Program-TilesBeginners-Program-tile.jpg” title_text=”pFIT_Program TilesBeginners Program tile” align=”center” _builder_version=”4.21.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

\u00a08 Session Beginners Program<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Begin your pFIT journey<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUzMDEifX0=@” button_text=”GET started” button_alignment=”center” _builder_version=”4.19.2″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/05\/pFIT_Program-TilesBTM-Program-Tile-copy.jpg” title_text=”pFIT_Program TilesBTM Program Tile copy” align=”center” _builder_version=”4.21.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Begin to Move with us Program<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

4 Weeks<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjExODA3In19@” button_text=”Get Started” button_alignment=”center” _builder_version=”4.19.2″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2024\/07\/pilatesFIT_Build_ProgramWebsite-Tile-Cover-Image.jpg” title_text=”pilatesFIT_Build_ProgramWebsite Tile Cover Image” align=”center” _builder_version=”4.27.0″ _module_preset=”default” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Strength Building<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

6 Weeks | 21 workouts<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIzMDYwMCJ9fQ==@” button_text=”GET started” button_alignment=”center” _builder_version=”4.27.0″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/12\/pFIT-Holiday-SeriesProgram-Tile.jpg” title_text=”pFIT Holiday SeriesProgram Tile” align=”center” _builder_version=”4.23.1″ _module_preset=”default” width=”100%” max_width=”100%” max_height=”1000px” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.23.2″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

At Home Pack | No equipment<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

15 Workouts<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyOTc5OCJ9fQ==@” button_text=”GET started” button_alignment=”center” _builder_version=”4.23.2″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/05\/pFIT_Program-TilesFor-You-Program-Tile.jpg” title_text=”pFIT_Program TilesFor You Program Tile” align=”center” _builder_version=”4.21.0″ _module_preset=”default” width=”100%” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

For YOU<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

4 Weeks | 12 Workouts<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNjY5NSJ9fQ==@” button_text=”Get Started” button_alignment=”center” _builder_version=”4.21.0″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/05\/pFIT_Program-TilesBeginners-Program-tile.jpg” title_text=”pFIT_Program TilesBeginners Program tile” align=”center” _builder_version=”4.21.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

\u00a08 Session Beginners Program<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Begin your pFIT journey<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUzMDEifX0=@” button_text=”GET started” button_alignment=”center” _builder_version=”4.19.2″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/pilatesfitboutique.co.nz\/wp-content\/uploads\/2023\/05\/pFIT_Program-TilesBTM-Program-Tile-copy.jpg” title_text=”pFIT_Program TilesBTM Program Tile copy” align=”center” _builder_version=”4.21.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” custom_margin=”||1px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Begin to Move with us Program<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font_size=”15px” text_orientation=”center” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

4 Weeks<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjExODA3In19@” button_text=”Get Started” button_alignment=”center” _builder_version=”4.19.2″ _dynamic_attributes=”button_url” _module_preset=”e2f33d88-419f-4924-94d7-9f1435fca53d” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”section” _builder_version=”4.16″ background_color=”#000000″ custom_padding=”0px||70px||false|” custom_padding_tablet=”30px||30px||true|false” custom_padding_phone=”20px||20px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” border_width_top=”1px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Looking for something else?<\/h3>\n

Explore our other collections:<\/p>\n

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pilatesFIT OnlinePrograms Choose your Program and set yourself a goal to complete it.At Home Pack | No equipment15 workoutsFor YOU4 Weeks | 12 Workouts\u00a08 Session Beginners ProgramBegin your pFIT journeyBegin to Move with us Program4 WeeksStrength Building6 Weeks | 21 workoutsAt Home Pack | No equipment15 WorkoutsFor YOU4 Weeks | 12 Workouts\u00a08 Session Beginners ProgramBegin […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2016,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-226682","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t