pilatesFIT Online

Full-body stretch

18min

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Brooke Adams on May 6, 2024 at 6:59 am

i am Cleary way to tight i really struggled with this
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- Chelsea on May 14, 2024 at 7:21 pm
  
  Repeat it throughout the week. You won’t stay so tight x
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Mitchell Kate on December 9, 2024 at 5:25 am

This was just what I needed. Great to use the box for this stretch session.
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Deborah Martin on April 25, 2025 at 6:43 pm

I love how you say you’re so happy I joined you today 🙂
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- Chelsea on May 1, 2025 at 11:39 pm
  
  I may not be able to see you right at the time but seriously, when I film, I imagine you all showing up right then and there x
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Amy Bromley-Smith on June 12, 2025 at 6:11 pm

Loved this! simple but so effective. My aim is to be like you doing in the splits when doing a hamstring stretch!!! Thank you!
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