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pilatesFIT Online

Challenge: Day 5

Core .27 (35min)

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← Day 5 - Begin with Full Body →

pilatesfit_boutique

28 1

Wondering how our at home Reformer (or Mat) sessions compare to our studio classes?
Same intensity if you choose to listen to me😏, Same class style, Same sh*t talk amongst the 🔥

Differences: There are options to keep your workout short or combine a couple, You get to choose the intensity without me giving you the side eye if I know you can do more😅, It’s in the comfort of your home so you don’t even have to leave….

No Refomer at home? Why not find a gym with one instead if you can’t come to us in person. Then you get the best of the gym world and the pilatesFIT world.

PS: Yes I do my own workouts (👆🏼this is one) and still find them challenging. I also question more often than not, how I filmed it while talking🤯
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#pilatesFIT #pilatesfitness #athomeReformer #athomeworkout #athomeworkouts #athomefitness #Reformer #reformerworkout #reformerlove #onlineworkouts

pilatesfit_boutique

77 2

Team catch up things 😏🔥💪🏼
Left > Right | Kayla, Chels, Sarah, Esther & Em
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#pilatesFIT #pilatesinstructor #pilatesinstructors #pilatesfitness #girlsquad #reformerflow

pilatesfit_boutique

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Just another morning at pilatesFIT 🔥🫶🏼🎶
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#pilatesFIT #hobsonvillepoint #aucklandcity #auckland #reformer #pilatesfitness #reformerpilates #fitnessstudio

pilatesfit_boutique

48 0

Always prioritizing our own movement. As Instructors it is important for us to keep ourselves moving and luckily we all love the studio so this is where you’ll see us most the time 🔥😮‍💨✨

pilatesfit_boutique

34 4

At what point do you call it an addiction 😅🫶🏼
@pilatesfit_boutique Things 🔥😮‍💨
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#Reformerworkout #Reformer #reformerstudio #auckland #pilatesfitness #pilatesFIT #aucklandcity #hobsonvillepoint

pilatesfit_boutique

35 1

Available from Tomorrow 💻🏠 Spend a solid 45 minutes with me at home on the Reformer with one of my fave online workouts to date 😮‍💨😅

It delivers a wonderful kick up the a$$ to make sure you aren’t slacking and I can confirm, I felt it 1million percent and finished on a high because I was excited that it was your turn next 🤭🔥

Looking to purchase an at home @freedompilatesnz Reformer. Use code: CHELS150 for $ off
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#Reformerworkout #athomeReformer #Reformerfitness #pilatesFIT #pilatesreformer #pilatesfitness #cleofam #athomeworkout #athomeworkouts #athomefitness

pilatesfit_boutique

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💪🏼 + 🔥 + 🎶 = 👌🏼
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#pilatesFIT #Reformer #reformerworkout #Auckland #Hobsonvillepoint

pilatesfit_boutique

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STUDIO INTRO DEALS ✨
We have two available and both can be purchased. Start with the 4 classes for $60 and THEN the 10 class pack

🔥 First 4 classes $60* valid for 14days from first class booked

🔥 10 class pack $150 *valid for one month from date of first class.

Can be used for all studio group sessions (Reformer & Mat)

Any questions, email studio@pilatesfitboutique.co.nz

*t&c’s apply
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#auckland #pilatesFIT #pilatesfitness #aucklandcity #hobsonvillepoint #westauckland

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34 0

100/10. 🔥
Friday AM things
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#pilatesFIT #pilatesreformer #Reformer #reformerworkout #Auckland #aucklandcity #hobsonvillepoint #pilatesfitness #reformerstudio

pilatesfit_boutique

58 3

@societyskin__ & @pilatesfit_boutique Joined forces this week and headed out to Kawau Island to do what we do best (incredible facials & absolute burner workouts) at a private event 💆🏻‍♀️💭 + 🔥😅

This combo works super well ~ Just saying 😏✨
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#dreamjob #pilates #facials #auckland #nzsmallbusiness #friendshipgoals #aucklandcity #takapuna #workfun

pilatesfit_boutique

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Saturday AM 🍑💪🏼🥵🔥
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#pilatesFIT #pilatesfitness #auckland #aucklandcity #hobsonvillepoint #reformer #reformerworkout #strongwomen

pilatesfit_boutique

49 3

@fomme__ DAY TWO
The learning continues 💫

Investing in upskilling, learning, and stepping away from the day-to-day routine of teaching is invaluable. While there is a cost, the returns are tenfold. Don’t underestimate its impact x
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#pilatesinstructor #pilatesinspiration #pilatesinstructortraining #fomme #fitnessinstructor #reformer #fitnesstrainers #pilatesFIT #pilatescommunity

pilatesfit_boutique

29 1

First we 💪🏼🔥 then we 🧘🏼‍♀️

We have 10 new classes starting next week so it now feels like we are running a million sessions a day😅 Get amongst it
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#pilatesFIT #Auckland #Aucklandcity #Hobsonvillepoint #Reformerstudio #reformerworkout #fitnessstudio

pilatesfit_boutique

73 9

Forever doing our best🖤 And that has always meant continuing to expand our knowledge, upskill and evolve as Instructors and overall, a business.

@fomme__ Day ONE
Sarah & I recently spent some time in Brisbane for a weekend of learning, meeting & having so much fun with other Studio owners & Instructors ✨

pilatesfit_boutique

50 0

🍑 Em & Chels doing an early morning workout (sound on for the hype 📣)

👯‍♀️ Pre class dance

📸 A little content fun

✨ Esther running the show and Sarah joining in

The best thing about this team is we all genuinely love what we do, so, we train in the studio, dance around (a lot), shoot content, upskill ourselves and forever make this thing called work, fun.

Dream job situation if you ask us🥰✨

pilatesfit_boutique

47 0

TRX Pikes with Sarah, Chels & Esther✨

PS ~ Today I signed Esther off and she’s ready to go (all on her own) on the Reformer!!!! 🥳 I’m so excited to get her jumping between both sides of the studio.

This also means we have more classes being added to the timetable. Stay tuned, they’ll be ready to book from early next week.
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#TRX #pilatesfitness #hobsonvillepoint #auckland #aucklandcity #matworkout #pilatesFIT #pilatesinstructor #pilatesinstructors #pilatesstudio

pilatesfit_boutique

35 6

It’s a tough gig motivating yourself to workout at home but the rewards are truly worth it. (So is the convenience)
Doing a workout from home can be hard but you know what’s harder…. Wanting to feel better in yourself and doing nothing about it🫠😅

Some recent feedback from our pilatesFIT ONLINE members 😍
Im so proud of you all for making the time for you even if it means suffering through self inflicted pain 😏🫶🏼
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#athomeworkout #chooseyourhard #workoutathome #onlineworkouts #pilatesstrong #pilatesfitness #pilatesonline #onlinefitness #healthandfitnessjourney

pilatesfit_boutique

42 0

Upper body days with @chels.kawana 💪🏼🔥

I miss you all 🫶🏼 but I also know the team are taking excellent care of you!
Chels x

pilatesfit_boutique

39 3

ITS NOW LIVE💥 This 6-week program combines our love for Pilates inspired movement with strength building, targeted sessions to provide a well rounded workout experience, aimed at helping you to feel your strongest most confident self.

With a pre planned training split programmed to give you maximum results with either 3, 4, 5 or even 6 workouts per week, you are sure to feel on track to feeling your best.
There is a library of 21 workouts and the idea is to repeat your faves while challenging yourself in the targeted sessions by increasing weights (or reps) over the coming weeks.

Building muscle and gaining strength are vital for maintaining peak physical condition, and I’m confident this program will give you valuable insights into how much stronger you can feel.

pilatesFIT BUILD is for you if you

✔️ Are ready to commit to 6 weeks of at home training which can also be done in the gym with a selection of dumbbells & small equipment

✔️ Want an easy to follow program that will you progress with

✔️ Enjoy 20-40 minute workouts

✔️ Love the mix of Pilates inspired sessions & challenging yourself with weights

✔️ Want to feel your best strongest self

You will need an At home pack + Hand weights Lighter (2-4kg) & Heavier (5kg – 8kg +)

*Downloadable / printable program to follow.

Exclusive to pilatesFIT ONLINE members 🌏💻
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#pilatesFIT #pilatesfitness #pilatesprogram #fitnessprogram #athomefitness #onlineworkouts #athomeworkouts #ondemandworkouts #healthandfitness

pilatesfit_boutique

36 0

Working hard 💪🏼🔥 Feeling so good
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#pilatesFIT #reformerworkout #strengthtraining #reformerclass #reformerworkout #auckland #aucklandcity #hobsonvillepoint #pilatesfitness

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