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Workout 2 | Upper-body

37min

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5 Comments

  1. Kellie Brown on June 18, 2024 at 7:01 am

    I don’t think my arms are attached anymore!! That was a goodie – arms are shaking!

    • Chelsea on June 20, 2024 at 9:05 pm

      No arms are needed for the rest of the day anyway lol

  3. Shameem Chalcroft on June 19, 2024 at 9:58 pm

    That was good but brutal on my arms. Started out with 6kgs for heavy and 4kgs light then had to drop down to 4kgs for all and waa def hitting my limit at the end. Great session!

    • Chelsea on June 20, 2024 at 9:03 pm

      So good to hear! Well done Shameem. Look at you picking up those bigger weights. Proud of you x

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