Abs & slide
14min
pilatesFIT Online
Workout 6 | Lower-body
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Those last squats, omg!!
Could only manage the first 20 mins due to lack of time today. Hopefully can do the full one tomorrow, but maybe without weights due to travel.
Just coming back to this – my quads are still sore 😅
God that last section was brutal 😅🌶️👌
When studio is cancelled and I know I need my Chels fix to get me through….this was the perfect all body sweat it out workout. Loaded the weights up and died! Still sweat rolling down from my head to my toes 😂 love it Chook. Ur the best!