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Day 1

Day 1

Keep it quick, make it flow (10min) No equipment opt hand weights Sorry, you need to log in to access this content. Don't have an account?  Create one...
Day 2

Day 2

Legs & bum got that fire (13min) Loop band & hand weights Sorry, you need to log in to access this content. Don't have an account?  Create one...
Day 6

Day 6

My Arms and the Band are done (13min) Long band Sorry, you need to log in to access this content. Don't have an account?  Create one...